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MEAL PREP MONDAY

June 3, 2019

Breakfast is considered an important meal because it breaks the overnight fasting period, replenishes your supply of glucose and provides other essential nutrients to keep your energy levels up throughout the day. www.betterhealth.vic.gov.au/health/healthyliving/breakfast However, despite being one of the most important meals, many of us skip breakfast because we feel there is not enough time,

MEAL PREP MONDAY

May 27, 2019

Chicken! Chicken is a great source of protein, vitamin B6, B5 & B3, and It’s also a super easy to prep for meals on the road! www.livestrong.com/ar…/341375-why-is-chicken-healthy-to-eat/ Pan fry or bake several chicken breasts, add salt & pepper to taste, cool and prepare for your weeks meals. Or freeze once chicken is cooled and save

NRT Golf Tournament

May 15, 2019

The annual NRT Golf Tournament is around the corner! Who: Anyone! Where: Dakota Dunes Golf Links What: Golf + Supper When: August 23, 2019 What’s included?   $100/player includes green fees, cart rental, supper, and prizes! If you don’t have a team, let us know! We can help. Get registered today by contacting: Jessica McMillan Events

Saskatoon Golf Tournament